Description
Gain the most in-demand experiences required to work in the fitness industry, become a skilled personal trainer, and inspire others to achieve their long-term goals. This Personal Trainer course will teach you how to coach individuals to increase their strength, stamina, flexibility, and muscle mass while motivating them at every step of their fitness journey. The Personal Trainer course discusses important topics such as the science of weight loss, HIIT workouts, stretching, endurance training, muscular system and much more.
By the end of this course, you will have the knowledge and skills to start your training business and turn your passion for fitness into a full-time career, working in gyms, clients’ homes, fitness centres, and other professional settings.
Enrol on our exclusive Personal Trainer course and get started in the Fitness/ Gym industry. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Learning Outcomes for Personal Trainer Course
After completing this course, the learner will be able to
- Gain a range of core skills needed to become a successful personal trainer.
- Gain in-depth knowledge of the science of losing weight and gaining muscle.
- Understand how to warm up safely before exercising and monitor heart rate.
- Understand how to perform a range of cardio, endurance and resistance exercises.
- Know how to build stamina and lean muscle.
- Understand how to perform a range of stretches safely to increase flexibility.