Gain the most in-demand experiences required to work in the fitness industry, become a skilled personal trainer, and inspire others to achieve their long-term goals. This Personal Trainer course will teach you how to coach individuals to increase their strength, stamina, flexibility, and muscle mass while motivating them at every step of their fitness journey. The Personal Trainer course discusses important topics such as the science of weight loss, HIIT workouts, stretching, endurance training, muscular system and much more.

By the end of this course, you will have the knowledge and skills to start your training business and turn your passion for fitness into a full-time career, working in gyms, clients’ homes, fitness centres, and other professional settings.

Enrol on our exclusive Personal Trainer course and get started in the Fitness/ Gym industry. This  course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

Learning Outcomes for Personal Trainer Course

After completing this course, the learner will be able to

    • Gain a range of core skills needed to become a successful personal trainer.
    • Gain in-depth knowledge of the science of losing weight and gaining muscle.
    • Understand how to warm up safely before exercising and monitor heart rate.
    • Understand how to perform a range of cardio, endurance and resistance exercises.
    • Know how to build stamina and lean muscle.
    • Understand how to perform a range of stretches safely to increase flexibility.

Who is Personal Trainer course for?

This Personal Trainer course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.

Why Choose Personal Trainer Course from Us

    • Self-paced course, access available from anywhere.
    • Easy to understand, high-quality study materials.
    • Course developed by industry experts.
    • MCQ quiz after each module to assess your learning.
    • Automated and instant assessment results.
    • 24/7 support via live chat, phone call or email.
    • Free PDF certificate as soon as completing the course.

Entry Requirement

There are no specific requirements for this course because it does not require any advanced knowledge or skills.

Students who intend to enrol in this course must meet the following requirements:

    • Good command of the English language
    • Must be vivacious and self-driven
    • Basic computer knowledge
    • A minimum of 16 years of age is required

Assessment Method

After completing each module of the Personal Trainer, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.


After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.

Career Path of Personal Trainer

After completing this Personal Trainer course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients’ homes, fitness centres, and other professional settings. Such as:

    • Personal Trainer
    • Fitness Coach
    • Fitness instructor
    • Gym Instructor etc.

Course Curriculum

Module 1: Professionalism and Presentation
Professionalism and Presentation 01:00:00
Module 01 Final Quiz Exam – Professionalism and Presentation 00:10:00
Module 2: Planning a Personal Training Session
Planning a Personal Training Session 00:45:00
Module 02 Final Quiz Exam – Planning a Personal Training Session 00:10:00
Module 3: Delivering a Personal Training Session
Delivering a Personal Training Session 01:00:00
Module 03 Final Quiz Exam – Delivering a Personal Training Session 00:10:00
Module 4: Skeletal Articulations and Joint Movement
Skeletal Articulations and Joint Movement 00:45:00
Module 04 Final Quiz Exam – Skeletal Articulations and Joint Movement 00:10:00
Module 5: Injury Prevention
Injury Prevention 00:55:00
Module 05 Final Quiz Exam – Injury Prevention 00:10:00
Module 6: Muscular System
Muscular System 00:50:00
Module 06 Final Quiz Exam – Muscular System 00:10:00
Module 7: Energy Systems
Energy Systems 01:00:00
Module 07 Final Quiz Exam – Energy Systems 00:10:00
Module 8: Cardiorespiratory System
Cardiorespiratory System 00:40:00
Module 08 Final Quiz Exam – Cardiorespiratory System 00:10:00
Module 9: Nervous System
Nervous System 00:40:00
Module 09 Final Quiz Exam – Nervous System 00:10:00
Module 10: Hormonal Responses to Exercise
Hormonal Responses to Exercise 01:00:00
Module 10 Final Quiz Exam – Hormonal Responses to Exercise 00:10:00
Module 11: Health and Fitness Assessment
Health and Fitness Assessment 00:35:00
Module 11 Final Quiz Exam – Health and Fitness Assessment 00:10:00
Module 12: Psychological Aspects of Personal Training
Psychological Aspects of Personal Training 01:00:00
Module 12 Final Quiz Exam – Psychological Aspects of Personal Training 00:10:00
Module 13: Nutrition
Nutrition 01:00:00
Module 13 Final Quiz Exam – Nutrition 00:10:00
Module 14: Training Adaptations
Training Adaptations 01:00:00
Module 14 Final Quiz Exam – Training Adaptations 00:10:00
Module 15: Exercise Planning and Programming
Exercise Planning and Programming 01:00:00
Module 15 Final Quiz Exam – Exercise Planning and Programming 00:10:00

Course Reviews


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  1. Personal Training complete


    I am so grateful I have completed this course! I can now become a self employed personal trainer! Thank you training tale

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