Nutrition and nutrition are crucial components of a healthy lifestyle and health. Understanding the fundamentals of nutrition. Making informed dietary choices is critical for good health. The Level 1 Diet and Nutrition Course fully introduce fundamental nutrition principles and dietary needs. This course is designed for those who want to learn about human nutrition and its effects on health. Its purpose is to provide students with a basic grasp of human nutrition. And its purpose is to raise awareness about the importance of healthy eating. The Level 1 Diet & Nutrition Course introduces the significance and ideas of a well-balanced diet. The course covers public health recommendations for good eating and the relationship between food and health.

Benefits of This Course

The Level 1 Diet and Nutrition Course have many advantages for people who wish to enhance their health and fitness. Among the many advantages are the following:
  • Improved Nutritional Knowledge: The Level 1 Diet and Nutrition Course thoroughly introduce nutrition’s fundamental principles. Including macronutrients, micronutrients, and the food pyramid. Participants will learn the significance of hydration and how to read food labels. Allowing them to make more educated food choices and enhance their overall health.
  • Better Weight Management: Understanding energy balance and the elements contributing to weight growth is critical for maintaining a healthy weight. The Level 1 Diet and Nutrition Course deeply delves into these subjects and offers solutions for achieving and maintaining a healthy weight.
  • Meal Planning and Preparation Skills: Participants will learn about meal planning concepts and how to make healthy, balanced meals. They will also learn the value of portion management and how to handle urges. Which will help them stick to a nutritious diet and enhance their overall health.
  • Understanding Special Diets: The Level 1 Diet and Nutrition Course discuss the benefits and cons of several special diets, such as vegetarian, vegan, gluten-free, and low-carb diets. This information will assist participants in making educated diet choices and determining which diet is appropriate for their requirements.
Participants will better understand supplements. Such as vitamins, minerals, and plants and their possible advantages and pitfalls. This information will assist them in making educated decisions regarding supplement use and ensure they utilize them safely and efficiently. Completing the Level 1 Diet and Nutrition Course can give a good basis for people who want to work in the health and wellness industry. The course thoroughly introduces nutrition and diet principles, vital information for jobs in nutrition, dietetics, and personal training.

Unlocking Your Potential

The Level 1 Diet and Nutrition Course is a fantastic chance for anybody who wants to increase their understanding of nutrition and diet. While improving their health and wellness. The course introduces the foundations of nutrition. It is a wonderful resource for anyone interested in a health and wellness industry career. So, if you want to improve your abilities and knowledge in Diet and nutrition. Our level 1 Diet and Nutrition Course is the right decision for you. Enrol now and take the first step towards a successful and great career.

Learning Outcomes of the Level 1 Diet and Nutrition Course

  • Comprehensive awareness of basic nutrition and diet concepts, including macronutrients and the food pyramid.
  • Improved understanding of energy balance, weight control, and techniques for achieving and maintaining a healthy weight.
  • Improved food planning and preparation abilities, including portion control and desire management tactics.
  • Understanding specific diets, such as vegetarian, vegan, gluten-free, and low-carbohydrate diets, as well as their possible advantages and cons.
  • Knowledge of supplements, such as vitamins, minerals, and plants, and their possible advantages and risks.
  • Nutrition, dietetics, and personal training are all career options in the health and wellness sector
  • A certificate of completion proving knowledge and grasp of nutrition and diet concepts.

Who is Diet and Nutrition Course course for?

Our Level 1 Diet and Nutrition is ideal for anyone looking to build a rewarding career in the field. Successful candidates may choose to continue their education at a higher level, increasing their employment opportunities. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. With a Level 1 Diet and Nutrition Award on your CV, you will be looking at a brighter future for life, no matter your current position or objectives! Once again, our exclusive courses are open to candidates from all backgrounds, with no geographical restrictions or deadlines to contend with. So, make your study schedule, working at a time and pace that works for you. And, with no additional fees at any time, our courses offer unbeatable value for money.

Why Choose Diet and Nutrition Course from Us

  • Self-paced course, access available from anywhere.
  • Easy to understand, high-quality study materials.
  • Course developed by industry experts.
  • MCQ quiz after each module to assess your learning.
  • Automated and instant assessment results.
  • 24/7 support via live chat, phone call or email.
  • Free PDF certificate as soon as completing the course.

Entry Requirement

There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements:
  • Good command of the English language
  • Must be vivacious and self-driven
  • Basic computer knowledge
  • A minimum of 16 years of age is required

Assessment Method

After completing each module of the Level 1 Diet and Nutrition, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.


After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.


Our service is designed to offer premium online courses for teachers and professionals in the education sector, our courses are accredited. It is an online education provider that caters to students' needs. We have begun our pursuit to provide high-quality courses to satisfy the workforce's needs in the twenty-first century. We have specialists in the domains to assure quality that is planned to upgrade your existing knowledge and skills by delivering exclusive training courses, and thus you become successful.

Our service offers a number of benefits. We provide high-quality courses at affordable pricing. Also, when you finish the course, you may download the CPD certificate in pdf format for free. Besides that, you can choose CPD, Endorsed, or Accredited certification at varying costs. Furthermore, our learning management system is simple to use. These benefits can help you to keep yourself up to date with relevant knowledge and skills to thrive in the workplace in this fast-paced world.

After purchasing the Diet and Nutrition Course, you will get an email within 24 hours with your course access information. Please double-check your inbox, trash or spam folders, or contact our client success team at [email protected].

You will get your PDF certificate instantly. It will take 5-7 business days for a hardcopy pdf certificate. After finishing the course, you will receive a free Digital Certificate. You can also get the Digital Transcript, Hardcopy Certificate & Transcript for an extra cost. The following fees are shown on the certificate ordering page for Digital Transcript, Hard Copy Certificate, and Transcript. Link to the ordering page: certificate-order.

You can use the certificate to apply for a job in the appropriate profession.

Our courses vary in duration, but most will take you between 50 and 250 hours to finish. The duration of this course is listed in the Accreditations section above.

We are an online course provider, and students can enrol in our courses from anywhere globally by utilising an internet-connected device.

You can contact customer support by email, including social media support & contact number. We're here to help, so please don't hesitate to reach out.

There is no time limit for completing your course it can be studied in your individual time at your own pace.

Once purchased your Diet and Nutrition Course is located in your Learning Centre on our website. Please log in using the same email address you used when purchasing your course.

Course Curriculum

Module 01: Introduction to Diet and Nutrition
Introduction to Diet and Nutrition 00:21:00
Module 01 Final Quiz – Introduction to Diet and Nutrition 00:10:00
Module 02: Dietary Nutrition
Dietary Nutrition 00:22:00
Module 02 Final Quiz – Dietary Nutrition 00:10:00
Module 03: Food Composition
Food Composition 00:21:00
Module 03 Final Quiz – Food Composition 00:10:00
Module 04: Principles of Healthy Eating
Principles of Healthy Eating 00:31:00
Module 04 Final Quiz Exam – Principles of Healthy Eating 00:10:00

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