Description
Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one’s health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Nutrition Course (Level 3 Certificate) qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight.
Learning Outcomes of Nutrition Course
After completing this course, the learner will be able to:
- Understand the fundamentals of nutrition.
- Gain in-depth knowledge about dietary nutrition.
- Gain a thorough understanding of a balanced diet.
- Know the dietary requirements.
- Recognise eating disorders.
- Understand weight control and its benefits.
- Understand the concept of weight loss.
Who is Nutrition Course for?
This Nutrition Course (Level 3 Certificate) is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce.