Are you seeking effective strategies to manage stress and anxiety? If so, look no further! Develop your life with our cognitive behavioural therapy training online. 

Cognitive Behavioural Therapy Training Online Details:

In the UK, stress and anxiety levels have been on the rise in recent years. Our course is here to give you solutions in a world where mental well-being is crucial.

This unique course teaches you about your ideas, feelings, and decisions. As a result, you have a deeper awareness of how they interact and impact each other. You may build a good relationship through using excellent problem-solving skills.

Our course guides you to manage your stress and helps you become a better problem solver. This training will also teach you how to make smart choices. Besides, this course lesson teaches ways to use CBT to treat anxiety problems. This includes panic disorder, social anxiety disorder, as well as generalised anxiety disorder.

So, why wait? Enrol in our Cognitive Behavioural Therapy Training Online today. It can prepare you to have a good effect on your own life and the lives of others.

Benefits of the Cognitive Behavioural Therapy Training Online

  • Increase Your Emotional Strength: You can enhance your emotional resilience by taking this course. This training will also teach you how to handle stress and create inner strength.
  • Excellent Communication: With this training, you will learn essential communication skills for personal and business connections. As a result, you can convey your ideas and emotions clearly.
  • Confidently solve problems: After finishing this course, you will get our problem-solving methods. So, it is useful in many different aspects of life. Besides, our students can assess any difficult scenario and make educated conclusions.
  • Dive into Self-Discovery: This course will go into the depths of self-awareness. Hence, you can discover the path to personal progress and long-term enjoyment.

Course Learning Outcomes

By the end of the cognitive behavioural therapy training online, learners will be able to gain in-depth knowledge on:

  • Cognitive behavioural therapy (CBT) and its essential ideas.
  • Forms of cognitive distortions.
  • How to overcome negative thoughts and beliefs.
  • The phases of CBT treatment.
  • How to conduct CBT interventions with a client.
  • How to utilise CBT to boost your self-esteem.
  • How to utilise CBT to treat anxiety disorders, including panic disorder, social anxiety disorder, and generalised anxiety disorder.
  • Discover how to use CBT to treat depression.
  • How to utilise CBT to help autistic children control their emotions, enhance their social skills, and build coping abilities.

Who is the Cognitive Behavioural Therapy Training Online for?

  • Anyone Facing Stress and Anxiety: Do you feel stress or grappling with anxiety? So, this course provides valuable techniques to manage these challenges effectively.
  • Those Wanting to Improve Emotional Resilience: Do you want to gain the ability to confidently navigate life’s uncertainties? As a result, this course is effective to meet your needs.
  • People Seeking Better Problem-Solving Skills: Are you facing challenges in your personal or professional life? If so, this course equips you with practical problem-solving skills, making complex issues more manageable.

Why Choose Cognitive Behavioural Therapy Training Online from Us?

  • Self-paced flexibility: Learn at your own pace, from anywhere you prefer.
  • Quality assurance: One of the best online CBT training in the UK.
  • Comprehensive study materials: Easily grasp the content with high-quality resources.
  • Expert-developed curriculum: Gain insights from industry professionals who crafted the course.
  • Assess your knowledge: Evaluate your progress through module-based multiple-choice quizzes.
  • Immediate assessment results: Receive automated feedback and results instantly.
  • 24/7 support: Get assistance via live chat, phone, or email whenever needed.
  • Recognise your achievement: Obtain a free PDF certificate upon course completion.

CBT training online Requirements

This cognitive behaviour therapy course does not need any specific credentials. So, anyone can join regardless of their background or expertise.

To ensure a successful and engaging experience, we do have a few requirements for students who wish to enrol:

  • Good command of the English language: Communication is key. A strong grasp of English will enable you to engage with the course cognitive behavioural therapy training material and actively participate in discussions.
  • Enthusiasm and self-drive: Passion and motivation are vital for successful learning. Bring your enthusiasm and dive into the CBT training online content with a determined mindset.
  • Basic computer knowledge: In today’s digital age, having basic computer skills is essential. Don’t worry if you’re not a tech expert. A fundamental understanding of computers and navigating online platforms will be enough.
  • Age requirement: Our courses in cognitive behavioural therapy are available to learners of all ages. However, a minimum age of 16 is required to ensure a suitable learning environment for everyone.

Assessment Method

After completing each module of this course, you will find automated MCQ quizzes. To unlock the next module, you must complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.


After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The CBT certification online is in PDF format, completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.

Career Path

Here are some of the opportunities that await you:

  • Mental Health Support Worker
  • Clinical Research Assistant
  • Youth Counsellor
  • Employee Assistance Programme (EAP) Coordinator
  • Community Outreach Worker

Course Curriculum

Module 01: Introduction to CBT
Module 01: Introduction to CBT 00:30:00
Module 02: Cognitive Processes
Module 02: Cognitive Processes 00:20:00
Module 03: Behavioural Processes
Module 03: Behavioural Processes 00:20:00
Module 04: Assessment and Formulation
Module 04: Assessment and Formulation 00:30:00
Module 05: CBT for Anxiety Disorders
Module 05: CBT for Anxiety Disorders 00:20:00
Module 06: CBT for Mood Disorders
Module 06: CBT for Mood Disorders 00:25:00
Module 07: CBT for Specific Populations
Module 07: CBT for Specific Populations 00:20:00
Module 08: Advanced Topics and Integration
Module 08: Advanced Topics and Integration 00:25:00

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